The BON CHARGE Blog
The BON CHARGE Method Class 1: 360 Sculpt
The BON CHARGE Method is live and we're kicking things off with one of our most powerful devices: the Super Max Red Light Therapy Device.
Red Light Therapy and Testosterone
It's Men's Health Week. Here's what actually drives healthy testosterone rhythms and what red light therapy really has to do with it.
Introducing The BON CHARGE Method
The BON CHARGE Method is our new category of guided wellness experiences designed around light, movement, recovery and nervous system regulation.
Why Men Sleep Differently
Do men physiologically sleep differently from women? In light of Men's Health Week, we explore the science behind male sleep patterns.
Mouth Rinsing in Traditional Chinese Medicine: ...
Traditional Chinese Medicine practitioners were tackling morning breath thousands of years before modern dentistry existed. And it turns out, they were onto something that modern science now backs up.
Your Global Wellness Day Check-In
Today is Global Wellness Day and while the world pauses to celebrate wellness, we want to ask you something a little more personal.
Beings of Light: The Quiet Glow Your Body Makes...
There's a strange truth hiding in plain sight: your cells are likely giving off light right now. It's a concept that feels like science fiction.
A Jet Lag-Smarter Flight Routine (With Red Light)
Six hours on a plane doing nothing? That's six hours you can use to support your circadian clock.
10-Minute Hacks: The Red Light Cap Edition
The best wellness habit is the one you actually keep. Here is why the Red Light Cap makes that easier than you think.
BON CHARGE Red Light Cap Features In British Vogue
British Vogue named the BON CHARGE Red Light Cap in their scalp care edit. Here is what makes it worthy of the recognition.
The Case for a Regular Sauna Habit
Your heart rate rises. Your metabolism shifts. Your body adapts. So what is really happening inside a sauna session?
Wired Headphones: Back In Fashion and Blocking EMF
You made the switch to wired. But did you know standard wired headphones can still conduct EMF radiation directly to your ear?
The trend: LED face masks are dangerous
Is your LED face mask doing more harm than good or does it all come down to how you use it?
Why PEMF Is Having a Moment
PEMF is everywhere in wellness right now but does it actually work? Discover more about this non-invasive recovery tool.
Eat Your Broccoli: The Sulforaphane Buzz Explained
Broccoli sprouts keep appearing in longevity conversations and the science behind why is worth understanding.
Red Light: The Missing Nutrient
You track your nutrition. You monitor your sleep. But there is one biological input most people are missing entirely and that's light.
Recharge by Design: Red Light and the Biology o...
The science of recharging and why light is the most underestimated tool in your routine.
Does Red Light Support the Microbiome?
Light might be doing more inside your body than you think. Researchers are now investigating whether red and near-infrared light therapy can influence your gut microbiome
The Invisible Wavelength: Do I Need To Wear Pro...
You can't see near-infrared light. You can't feel it. And that's exactly what makes it worth understanding. We unpack the science behind invisible light and what that means for your...
Why Pets Gravitate Toward Wellness Tools? (And ...
Ever notice your pet appearing the moment you start your wellness routine? We explore the biology, the behaviour and what wellness tools can actually do for your pet.
Light as Information: Circadian Hygiene, Red Li...
Andy Mant and Shawn Stevenson agree: modern lighting is working against your biology. Here's the simple framework they use to get back in sync - morning, day and night.
Red Light Face Mask: How Long Does It Take to S...
You're doing the sessions. You're staying consistent. But when does red light therapy actually start working on your skin?
Global Wellness Tech Trend Report 2026
We've always believed wellness should start with data. The BON CHARGE Global Wellness Tech Trend Report confirms it.
EMF Radiation Blocking Blanket Deluxe: Why Silv...
Silver-coated fabrics? Discover what makes silver uniquely useful for EMF shielding and what the science says about its role in electromagnetic attenuation.